moments of truth. (jto-30)
i haven’t updated for a while. i hit 12 and kind of gave up. but then something happened and i decided that rather than quit and probably lose all the progress i had made, i should press on. perhaps in a different direction. whereas phase one of this plan was walking and careful calorie monitoring, the second phase is intense cardio workouts and less careful calorie monitoring. i was really glad to realize that i hadn’t cancelled my gym membership a few months back when i had seriously considered it. (at that point it had been like 4 months since i used it) i’m back to going. i go as often as is reasonable. i feel great when i go. i don’t feel so great when i don’t go.
tomorrow will be a moment of truth. i’m going to weigh in at my parent’s house. hopefully what i see encourages me. (although i’d be surprised if it didn’t)